Other warning signs are sleeping greater than normal on weekends and vacations, problem waking up, or falling asleep at inappropriate times like enjoying game titles or seeing tv.
Stress and anxiety: EDS could make it more difficult to manage Together with the stressors of lifestyle, expanding your danger of nervousness.
Risks of Abnormal Daytime Sleepiness When virtually Every person occasionally gets also very little snooze and feels fatigued and sluggish the next day, abnormal daytime sleepiness typically happens right after extended sleep deprivation or resulting from a snooze disorder that triggers abnormal sleepiness, such as hypersomnia.
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Rest apnea occurs if the higher airway collapses for a minimum of 10 seconds during sleep -- and does so up to numerous occasions Each and every night time.
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Repeated nighttime urination: This affliction, often called nocturia, will involve needing to receive up from mattress throughout the night time to use the lavatory. Folks who practical experience nocturia might come across it difficult to drop again asleep right after Each individual nighttime awakening.
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Neurodegenerative diseases: Neurodegenerative diseases like dementia and Parkinson’s sickness are tied with sleeping troubles and daytime drowsiness.
Often, functions that were at the time pleasurable not are. Actual physical signs and symptoms of melancholy may incorporate back again pain or tummy upset.